Sword & Shield Honolulu J2NF Gen 4.5 Pickleball Paddle

The Sword & Shield Honolulu J2NF Gen 4.5 Pickleball Paddle is a next-generation, multi-density all-foam paddle built for players who want true power without giving up control or touch. Using an advanced Aero Hybrid Plus shape and a 16 mm multi-density foam core, the J2NF blends the power of an elongated paddle with the control of a standard hybrid, so you can attack confidently and still win soft game battles at the kitchen.

At the heart of the J2NF is a floating, multi-density foam core that combines EPP foam with EVA perimeter foam. This design improves energy transfer, enlarges the sweet spot, and keeps the paddle stable on off-center contact. The result is a paddle that feels solid across the entire face, with a consistent response even when you are under pressure.

The CFC surface (carbon fiber, fiberglass, carbon fiber) is tuned for spin, touch, and durability. Carbon layers add stiffness and precision, while the fiberglass layer helps add pop and responsiveness. Together with the foam core, you get a paddle that can drive the ball hard from the baseline but still feel soft and controlled on resets, dinks, and drops.

Connected Reflex Technology helps the paddle feel responsive in your hand, especially during fast hand exchanges. The Aero Hybrid Plus shape is refined for faster hand speed and improved maneuverability, while still providing a large, forgiving hitting area.

With a paddle length of 16.2 inches, width of 7.8 inches, and a 5.5 inch long handle (with some runs offering a 6.0 inch extended handle), the Honolulu J2NF supports both one-handed and two-handed backhands. The standard 4.125 inch grip circumference sits comfortably in the hand and pairs well with overgrips if needed.

Performance data shows the Honolulu J2NF 16 mm reaching extremely high exit velocities, strong spin rates, and a forgiving twist weight, making it an excellent option for players who can handle a more powerful, slightly heavier-feeling paddle and want dependable performance across the entire face.

Key specs:

• Brand: Sword & Shield

• Model: Honolulu J2NF Gen 4.5

• USAP PBCoR test: up to 0.434 (max legal power range)

• Approval: USA Pickleball approved

• Core: multi-density all-foam core (EPP center with EVA perimeter foam)

• Core thickness: 16 mm

• Technology: Connected Reflex Technology

• Surface: CFC - carbon fiber, fiberglass, carbon fiber surface

• Paddle type: Aero Hybrid Plus shape

• Paddle length: 16.2 in

• Paddle width: 7.8 in

• Grip length: 5.5 in (original J2 handle; some extended 6.0 in runs)

• Grip circumference: 4.125 in (standard)

• Weight range: middleweight, approx. 8.0–8.3 oz

• Swing weight: approx. 110–114

• Twist weight: approx. 7

• Player level: advanced beginners to pro-level players
  

On-court performance:

Power and pop
The all-foam multi-density core and CFC face combine to create a truly powerful paddle. The J2NF is designed for players who want to punish the ball on drives, counters, and speed-ups while still keeping shots controlled and on target.

Control and sweet spot
EPP foam in the center and EVA foam around the perimeter help enlarge and stabilize the sweet spot. You get more forgiveness on mishits and a consistent response across the face, which is critical in fast kitchen battles and pressure points.

Spin and shot shaping
The CFC surface is textured and firm enough to generate serious spin. You can roll topspin, carve slices, and shape angles, making it easier to keep aggressive swings dipping in the court and to attack from all areas.

Feel and hand speed
The Aero Hybrid Plus shape and Connected Reflex Technology help the paddle feel quick and connected in the hand. Despite being a power-focused paddle, it still feels manageable at the net and during hand battles when your reactions matter most.

Who this paddle is best for:

• Advanced beginners, intermediate, and pro-level players who want a power-first foam core paddle

• Players who like a hybrid/elongated shape with a large sweet spot and strong spin potential

• Aggressive players who can swing a slightly heavier-feeling paddle and use exit velocity and RPM to their advantage

• Two-handed backhand players and tennis converts who benefit from a long handle and hybrid head shape

Why buy from PickleballPaddlesUS.com:

• Pickleball-only retailer with a curated lineup of high-performance paddles and accessories

• Detailed specs and honest descriptions so you know exactly what you are getting

• Easy online ordering and responsive, player-focused customer support

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مثال: سياسات الشحن والإرجاع، أدلة المقاسات، والأسئلة الشائعة الأخرى.